Diet Recommendations After Gastric Bypass Surgery

Diet Recommendations After Gastric Bypass Surgery

Gastric bypass surgery is a life-changing procedure that helps many people. However, post-surgery, you will have to change your eating habits to accommodate your new lifestyle. Read our diet recommendations after gastric bypass surgery for more information.


After surgery, you can only drink clear liquids, and then you can move your way into other fluids for the first few days. These fluids can include unsweetened juice, broth, decaffeinated tea or coffee, skim milk, and sugar-free gelatin.


Given that you’ll be under diet restrictions after your surgery, your body won’t be able to absorb some critical minerals and vitamins. Consider taking calcium, vitamin B12, and iron supplements. Just make sure to consult with your doctor before taking any supplement.

Pureed Food

After tolerating fluids for some time, you can then move on to pureed foods. They should have a mashed potato–like consistency without any solid food pieces. For example, you can eat cottage cheese, oatmeal, creamy soups, and vegetables. You can also blend solid foods with liquids to make sure they’re the correct texture.

Soft Food

Once you have completed a few weeks of pureed food, you can incorporate soft foods into your diet with your doctor’s consent. Each meal should be small and easily chewed. Some soft foods include eggs, rice, lean ground meat, and cooked vegetables without the skin.

Solid Food

With the approval of your doctor, you can gradually return to solid foods. Start with three meals a day with about one cup of food each. Certain foods may cause pain and nausea at first, so try new foods one at a time.

Overall Diet Changes

Post-surgery and beyond, you’ll need to make diet changes. Focus on eating high-protein foods and avoiding things high in fat and sugar. In addition, make sure you take the recommended vitamins and minerals and to drink plenty of liquids. It’s essential to understand that your eating habits must change, but you’ll transition smoothly if you follow the necessary steps.

Weight loss surgery is a life-changing procedure that many people find beneficial. We hope that our diet recommendations after gastric bypass surgery were helpful to you. If you’re thinking about getting gastric bypass surgery in Las Vegas, consider ALGSN Bariatrics for your procedure. Contact us today, and we can answer any questions you have and walk you through the process step by step.

Diet Recommendations After Gastric Bypass Surgery

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