Many people assume that gastric bypass is something of a “get fit quick” scheme, but that couldn’t be further from the truth. There’s much work to be done.
Making good food choices after weight loss surgery is essential to seeing lasting results. Read our diet recommendations after gastric bypass surgery today.
Life after weight loss surgery is different. However, you can take steps to keep the weight off. Read how to maintain results after weight loss surgery today.
Not much information is widely known about weight-loss surgeries and what they can entail. As a result, many people are unsure of what to expect.
Don’t Shop Without a List There are two important strategies to employ when you go grocery shopping: make your shopping list ahead of time and don’t go to the store hungry. Not knowing exactly what you need makes room for impulse buying, while hunger can further exacerbate your impulses. To make sure you don’t give […]