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Tips for Committing to a Healthy Diet and Exercise

Tips for Committing to a Healthy Diet and Exercise

Sticking to a healthy lifestyle plan is easier said than done. However, this initiative is possible through a strong commitment and willingness to try new things. If you need help getting started, check out these tips for committing to a healthy diet and exercise.

How Active Should You Be the Weeks After Bariatric Surgery?

How Active Should You Be the Weeks After Bariatric Surgery?

Committing to an exercise regimen is essential for post-surgery life. However, you must take things slowly to encourage a suitable healing time. If you’re wondering how active you should be the weeks after bariatric surgery, check out this helpful guide.

New Year, New You: 4 Weight Loss Tips for 2022

New Year, New You: 4 Weight Loss Tips for 2022

New year, new you! One of your goals for 2022 is to lose weight, but you may feel stuck or don’t know where to start. Weight loss information and tips may feel overwhelming, but if you commit to following a few practices, you can effectively lose weight. Start your journey by reading these four weight loss tips for 2022.

Surgical or Nonsurgical: Which Weight Loss Option Is Best?

Surgical or Nonsurgical: Which Weight Loss Option Is Best?

There is no one-size-fits-all plan for weight loss—you can compare and contrast surgical and nonsurgical methods. If you’re wondering which weight loss option is best for you, read this guide for help. We provide great insight into both methods.

3 Reasons Why a Gastric Sleeve Is the Right Choice for You

3 Reasons Why a Gastric Sleeve Is the Right Choice for You

Gastric sleeve surgery, also known as a Gastrectomy, is a popular bariatric surgery option. It’s a safe and effective treatment for obesity, and many patients enjoy the post-op results. Though there are other bariatric surgery options, check out these three reasons why a gastric sleeve is the right choice for you.

Why Is Bariatric Surgery for Weight Loss Right for You?

Why Is Bariatric Surgery for Weight Loss Right for You?

Achieving long-term weight loss is challenging, and it’s incredibly difficult if you’re someone who’s tried different diets or weight loss methods that didn’t work for you. Fortunately, bariatric surgery can produce sustainable weight loss and jump-start healthy lifestyle changes. If you’re considering surgery, continue reading to learn why bariatric surgery for weight loss is right for you.

How To Prepare for a Bariatric Surgery Consultation

How To Prepare for a Bariatric Surgery Consultation

When you decide to take steps toward weight loss surgery, you will undergo an initial consultation. You may not know what to expect from this visit or may want some things to think about before meeting the surgeon. Read this guide on how to prepare for a bariatric surgery consultation for great advice.

Questions To Ask Before Considering Bariatric Surgery

Questions To Ask Before Considering Bariatric Surgery

Bariatric surgery is a life-changing procedure that requires a lot of thought. Before you make the decision to seek out surgery options, it’s important to know some things first. Keep reading to learn about questions to ask before considering bariatric surgery.